4: We Are The Stories We Tell

How do you typically respond when you talk to someone about how your day, week, or year has been going? Is the tone content, exciting, hopeful? Or do you find it full of complaints, things that went wrong, things you could have changed or didn't do. The way we view our lives reflects the way they really are. Is the story you've been telling one that you're happy with?

This episode is for you if you're interested in learning about how shifting your perspective on life can actually change the quality of it.



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