Watch Your Language
I used to be queen bee of cussing, saying inappropriate things, and could find something negative in every situation or person. I'm so appreciative that I've taught myself how to...Read more
Do You Need It?
How we perceive "needs" and "wants" and diving into the ideology that through them we create our current reality.Read more
Have You Gotten Uncomfortable Lately?
We've always been taught that feeling uncomfortable is something that we should avoid or is viewed in a negative way. But I think we've had it all wrong. That sense...Read more
How I Tackle Anxiety Naturally
Panic attacks, hyperventilating, crying to the point of choking - yeah, we all used to be besties. But sometimes the company you keep pulls you down rather than lifting you...Read more
I Used To Be A Bully
I used to be a bully to myself and others, but it's never too late to change. I'm sharing why you should focus more on self love and what the reality of growing away from being mean and into a nicer human being has looked liked.Read more
How To Find Time For You
Learn the secret to fitting more things you love into your day. It's a lot easier than you might think.Read more
8 Reasons Why Valentine's Day Isn't A Big Deal
It actually wasn't until I found deep love in my relationship and myself that I realized how much Valentine's Day just doesn't really matter. I'm sitting here alone in my...Read more